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  • Let’s Talk About Periods #Endthestigma

    “ MENSTRUATION BLOOD IS THE ONLY BLOOD THAT IS NOT BORN FROM VIOLENCE,

    YET IT IS THE ONE THAT DISGUSTS PEOPLE THE MOST”

    -MAIA SCHWARTZ

    Periods. A word that can make a chaotic room turn silent.

    Menstruation or a period is normal vaginal bleeding that occurs to women every month. It commences between 11-14 years along with other hormonal changes. Periods continue till 50-52 years of age.

    In hunter-gatherer societies, periods were viewed in positive light but as societies turned from matriarchal to patriarchal and people seeked to subjugate women. An ordinary biological process turned into one of society’s biggest taboos.

    This taboo is not ceased by socio-economic barriers, it rather prevails uniformly in almost every household, from teens to adults, from rich to poor, from educated to uneducated. Everyone knows about periods, but to talk about it is more or less seen as a sin by a majority of people. The taboo is ubiquitously present. At homes, schools, workplaces and even at the chemist.

    Both of us are fortunate that, when we asked about periods, we were not shunned but  educated about periods by both our parents and were told to treat it normally rather than as a process that is forbidden to talk about.

    Five years ago, when my classmate got her period in 5th standard, I saw a grim expression on her face. Five years later, in a bigger city and in the best school of the city the situation is the same with my classmates. Now, what causes this situation? The lack of education about periods, social stigma, people not being ready to talk about it. The fact that women are seen as unequal in the society and periods are related to them, made people talk less about periods or not make an effort in ending the stigma around it.

    The stigma around menstruation rises from misogyny. A menstruating woman is often seen as ‘impure’ and ‘unclean’ and menstruation is seen as a shameful thing which strengthens the belief that periods are something that should not be talked about. Women are isolated from their home and cannot enter the kitchen in many parts of India.

    One solution to this is making everyone a part of the solution, men in a family should also know about periods. Teenage boys should also be told about menstruation so that the next time they know someone is going through periods. They should support her rather than passing mean comments.

    Our few experiences with the stigma around periods :

    • When we were in 7th standard, our classmate got her period and was so ashamed to ask for a pad that waited for the whole class to be vacated during recess so that she could get a pad.
    • My classmate in 8th standard, could not throw her pad in the dustbin across the hall because her father was sitting in the hall.
    • I got my period in school and I asked a classmate for a pad, till today I cannot forget the look on her face.
    • Once my classmate asked for a pad and I gave it to her but she got angry because I handed it to her directly rather than slipping it into her bag.
    • Once I went to buy pads and the shopkeeper handed me the pads in a ‘Black Polythene’ so secretively as if I asked for drugs.

    Our Visit to a Pad Making Factory in January 2021

    The misinformation around periods and inadequate education around hygiene lead to the reinforcement of the stigma and act as barriers towards menstrual equity. Period poverty is often described as a lack of access to menstrual education and sanitary products. As many as 23 million girls drop out of school in India in the year they start menstruating due to lack of access to menstrual products. Only 36 percent women in India use sanitary napkins. Most of the women still use clothes, leaves and even dung cakes. An average Indian woman spends 300 rupees on menstrual products per month. At the chemist’s sanitary pads are always given in a ‘ Black Polythene’, WHY? 

    Ads about periods are synonymous to showing blood as blue. They might do it in the name of propriety but it only props up the ignorance and negative assumptions about periods.

    While menstruation is a part of the sex education curicullum in India, it is barely taught in schools. We should include everyone in the conversation. Workshops should be held on periods so that everyone knows about it. This will end the stigma and help us achieve menstrual equity. 

    Even after major changes in advertising and a mainstream bollywood film and a short film on periods winning an Oscar, it still remains a taboo.

    Periods are normal. Acknowledge and discuss it. Include everyone in the conversation. End the stigma. Make the world a better place.

    Research Courtesy :

    The Borgen Project

    Feminism in India

    NDTV

  • I Will Miss You Dhoni.

    Just when I was thinking that 2020 could not get worse, the retirement news of of Dhoni flashed bright on the screen in front of my eyes.

    ‘DHONI, DHONI, DHONI……..DHONI,DHONI,DHONI’

    I saw people chanting in front of me as I watched with amusement and satisfaction.A fan who could travel for 5 hours just to catch a glimpse of Dhoni,that was the power of Dhoni.My friends who didn’t even watch cricket often talked about him with honour and admiration and awe in their eyes.

    I often used to wonder how can a celebrity’s life affect someone so much until yesterday.

    This is the guy who made people believe that dreams do come true if you work hard.This is the guy who made millions of people stress-free during a match.

    THANK YOU DHONI, FOR THE UNFORGETTABLE MEMORIES AND EXPERIENCE.

    ~Navya

  • Mental Health

    Every one you meet is fighting a battle that you know nothing about.

    Be kind.Always.

    It took us the death of someone prominent to talk of about a prime but less spoken about topic: Mental health .

    We forget that talking about mental health is just as important as talking about anything. It has become such a fashion that we use words like anxiety and depression so loosely when majority don’t even know what it means.

    Every year India reports more than 10 million cases of depression. There are so many people who just want reassurance, who just want to talk. Let people know that you are there for them. Let them know that they can talk to you and only say that if you truly mean it.

    Be grateful for what you have and help people.Stop criticising and complaining and start appreciating and complimenting. Have a look on the bright side. Always be kind because we need to help each other,right?

    It is not very easy to gain someone’s trust, people take time to open up. If they tell you something they are bothered about, make sure you really help them. Call your friend just to check up on them.

    Also, we need to stop telling people to not cry. Crying helps. Cry your heart out.If you ever feel low, try to do something you love, reach out to someone to trust. Hang in there because there is hope.

    Mental health is one of the most ignored issues of our society so educate yourself and others on mental health because it is important.

    These are the early signs of depression:

    Hopelessness

    Lost interest

    Weight gain or weight loss

    Sleep problems

    Anxiety

    Fatigue

    Feeling suicidal

    Here is how you can help a friend or family member who is showing signs of depression :

    Listen to them

    Be patient

    Always be there for them

    Stay in touch

    Encourage them for therapy,self help books

    Watch feel good movies with them.

    Here is a list of feel-good movies you can watch :

    Forrest Gump (1994)| English
    The Pursuit of Happyness (2006)| English
    Chhichhore (2019) | Hindi
    The Lion King (2019)| English
    Coco (2017) | English
    Matilda (1996)| English
    Charlie and the Chocolate Factory (2005)| English

    We hope this post helped you. Please spread word about mental health.

    Contact us on Instagram

  • Movie Review : Thappad

    There are movies which are good, bad and then there are some movies which stay with us for a long time.

    Thappad is one such movie. Just like its name is a hard hitting slap on the Indian patriarchal society. It’s a very nuanced and seasoned film which comes as an eye opener for us all . There are very less movies which have sub plots in them and yet succeed to show everything perfectly.

    A still from the movie ‘Thappad’|(Pic : Amazon Prime Video)

    The film follows the story of Amrita, who is busy in her daily life, doing chores. But one day during a party when her husband slaps her in front of everyone it changes everything for her. This film shows feminism in a realistic way. It does not vilify men but rather shows how patriarchy is a part of our daily lives.

    It mainly revolves around Amrita’s life but also interlinks other women in her life . Like her maid Sunita who is a survivor of Domestic Violence. Her neighbour who is a single mother. Her brother’s fiancé who is trying to make her own mark. Her lawyer who also suffers from the same patriarchy. Her mother and mother-in-law who have now learnt to be happy with their lives.

    A still from the movie ‘Thappad’|(Pic : Amazon Prime Video)

    Amrita’s father is shown as a progressive and brilliant man , who supports her in her decisions.It also shows how we are conditioned since ages, how women are taught to suppress their emotions and thoughts and how we don’t raise a question on that.

    The director,Anubhav Sinha after delivering powerful movies like Mulk and Article 15, this time also delivers no exception. The screenplay is gripping , interesting and brilliant.

    The music just adds the to the charisma of the film. Ek tukda Dhoop in the soulful voice of Raghav Chaitanya is soothing. Hayo Rabba is also good. Anurag Saikia has done his job brilliantly as the music composer with wonderfully penned lyrics by Shakeel Azmi.The cinematography,background score, styling and editing are admirable.

    A still from the movie ‘Thappad’|(Pic : Amazon Prime Video)

    The dialogues are extremely well written and leave a huge impact on you.Dialogues like ‘ Its not about them, its about me’ , ‘Agar koi cheez jod ke rakhni padhe,Matlab tuti hui hai naa’, ‘ Us thappad se mujhe saari vo cheezein dikhne lagi jo main un dekha karke move on kiye jaa rahi thi’ and when Amrita says ‘nahi maar sakta’.

    The best part of the film is how genuine and intense the performances are,Taapsee Pannu’s portrayal as Amrita shines in this film (quite impressed with Taapsee’s script selection). Pavail Gulati and Kumud Mishra are brilliant. Others like Tanvi Azmi , Ratna Pathak Shah,Dia Mirza and Ankur Rathee are impressive. Naila Grewal, Geetika Ohlyan and Maya Sorao have done full justice to their characters.

    Amrita comes out as a headstrong woman and a role model.This film smashes the patriarchy around us and gives us a new perspective.Thappad is a film we all need. Highly recommended.

    Thappad|Hindi|Streaming on Amazon Prime Video|2020

  • I Hope There is a World

    I hope there is a world

    I hope there is a world where

    People could imagine peace from their eyes

    Making them a little more wise

    I hope there is a world where

    People could dream without being judged

    And without holding any grudge

    I hope there is a world where

    There would be no war

    Not leaving faces scared

    I hope there is a world where

    Nobody is left to die

    Making their loved ones cry

    I hope there is a world where

    People would stay true to their vows

    Flaunting their flaws

    I hope there is a world where

    People are not being blind

    On the matter of being kind

    I hope there is a world where

    People would laugh

    With all their heart

    I hope this world comes true

    For it will surely one day!

    Reach out to us at https://www.instagram.com/the.bookish.twins/

  • 20 Books Every Child Should Read

    ‘Books are a uniquely portable magic’

    We are here with a list of 20 books every child should read,if you are looking for some interesting books do give it a read.

    • The Harry Potter Series – J.K. Rowling

    • Alice’s Adventures In Wonderland – Lewis Carroll

    • Books by Roald Dahl – (Especially) Charlie and The Chocolate Factory and Matilda

    • Gerenimo Stilton Series – Elisabetta Dami

    • Winnie The Pooh – A.A. Milne

    • Diary of a Young Girl – Anne Frank

    • The Wonderful Wizard of Oz – L.Frank Baum

    • Anne of Green Gables – L.M. Montgomery

    • Books by Enid Blyton

    • Nancy Drew Series – Carolyn Keene

    • Great Expectations – Charles Dickens

    • Adventures of Huckleberry Finn – Mark Twain

    • The Jungle Book – Rudyard Kipling

    • Books by Ruskin Bond

    • The Boy in the Striped Pyjamas – John Boyne

    • Diary of a Wimpy Kid Series – Jeff Kinney

    • Good Night Stories For Rebel Girls – Francesca Cavallo, Elena Favilli

    • Books by Rick Riordan

    • Little Women by Louisa May Alcott

    • Swami and Friends by R.K.Narayan

    There are endless books to read,but here are our top picks.

    Hope you liked them. We will be back soon.

    Thanks for Reading!

  • About

    Hello! We are twins and our names are Navya and Bhavya. We are 14 years old and are students of class 10.We love reading books and shayaris. We are here to make you privy with our thinking and our experiences. Our book ‘Post Millennial Tales’ was published in 2019, when we were 12 years old. You can read more about it on ‘Our Book’ page on the blog. This blog will also contain our book reviews and recommendations. We have a YouTube channel named The Inspirers. We have a shop on Instagram ‘Reading Magic’ where the amount receive goes into charity. We teach nomadic children as well. You can find the links to other platforms in the Contact Page

  • Know

    I feel everyone should know that,

    It’s okay to laugh and it’s right to cry,It’s okay to lie.

    It’s okay to be bossy,there’s nothing wrong in being bullied.

    It’s okay to be different,to be alone. You could break your vows and flaunt your flaws.

    You could be kind or not.

    It’s okay to do everything you want but

    It’s never okay to lose hope

    हम सब में है कुछ खास,

    बस जगाना है हमें ख़ुद में विश्वास।

  • The Journey Begins

    Thanks for joining me!

    Good company in a journey makes the way seem shorter. — Izaak Walton

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